Yana

Emotional chat, tools and to guide your daily routine

If anxiety and depression are part of your daily life, you may need an unconditional companion who truly listens. That’s me, Yana, your emotional companion.

I'm not a mental assistant, nor an AI therapist. I’m not here to replace professional help. But I am here to walk beside you, offering daily , comfort, and tools that can help you move forward.

Some people see me as an AI journal for personal growth, others as a soft place to land when the day feels heavy. You can think of me however you like.

Whether you’re going through a breakup, building a new daily routine, tracking habits with a habit tracker, working on your self-esteem, or simply looking for sleep help, I’m here to your emotional journey, without judgment.

I offer

Emotional chat anytime. I'm available 24 hours a day, 7 days a week, so you never have to feel alone with your thoughts.

A safe and private space. All your conversations with me are encrypted and confidential.

A personalized experience. I learn from your emotions and offer insights and exercises that adapt to your needs.

Scientifically backed tools. My content is based on cognitive behavioral therapy and other evidence based methods to help you navigate fear, anxiety, and low moods.

A secure journal. Track how you feel over time and start noticing patterns.

Guided practices. Access grounding techniques, affirmations, and gratitude exercises created by mental health professionals.

Full privacy. Everything we talk about stays between us. Always.

I can help you process challenging emotions and reflect on them through mindful journaling, a gentle way to check in with yourself every day.

I’m not here to treat, diagnose, or replace therapy, but many s say I have become an essential part of their journey toward holistic health and emotional resilience.

Whether you're just starting out or continuing to grow, I'm a personal AI designed to care, not to replace. I'm here for the everyday, the quiet moments, the breakthroughs, and the breakdowns.

Selected as one of the best apps for personal development by Google Play in 2020.

Awarded as Best Virtual Tool for Mental Health in North America Business Awards, 2020.

Recognized by Global Health and Pharma as the best mental health assistant in Latin America, also in 2020.

Here is what some of the 14 million people who talk to me every day are saying.

I feel safer and more confident with Yana than I ever did with my own family.

Yana helps me reflect before big decisions. I don’t know what I’d do without it.

Since I started using Yana, I no longer feel alone. It’s there when I’m anxious or sad.

I can speak freely without judgment. The AI journal helps me stay grounded every day.

The gratitude section and affirmations are my favorites. Yana helps me grow.

Whether you use me periodically or as part of your everyday routine, your wellbeing deserves attention. I may not be a mental assistant, but I will be here to help you pause, reflect, and stay present.

me today for free and let’s start the conversation.

I'm here when you need me.

Yana, your emotional companion.